Sally Bartlett – Medium

Featured Book

Dammit...It IS Menopause! Meditations for Women to Achieve Clarity and Confidence Beyond Their Wildest Dreams, volumes 1 and 2

Dammit...It IS Menopause! Meditations for Women to Achieve Clarity and Confidence Beyond Their Wildest Dreams, volumes 1 and 2

Dammit...is a candid look behind the scenes at the psychological impact of menopause that offers holistic tips for hope, comfort, and clarity.

2020

Stories

Sally Bartlett
in
ILLUMINATION

3 Solutions You Need to Know About to Beat Menopause Bloating for Good

With the start of the new year, it is a perfect time to address the top complaint I hear from perimenopausal and menopausal women…

5 min readJan 23, 2022

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A seated female feeling her mid-section with her hands.

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Sally Bartlett
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Holiday Stress Alert!

How to Cope Without Overeating

3 min readDec 12, 2021

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Holiday Stress Alert!

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Sally Bartlett
in
ILLUMINATION

Solutions for Emotional Eating for Midlife Women: Do You Have Permission to Listen to your Body?

I am a Menopause Wellness Educator and Dean of Varsity Menopause.

7 min readJun 3, 2021

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Solutions for Emotional Eating for Midlife Women: Do You Have Permission to Listen to your Body?

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Sally Bartlett
in
ILLUMINATION

Adult Children: Processing Grief While Preparing To Soar

My father died this past August at the age of 93. Years ago, I was chosen by my parents to be the trustee when they had both died. The time…

3 min readApr 26, 2021

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Adult Children: Processing Grief While Preparing To Soar

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Sally Bartlett
in
ILLUMINATION

Am I losing it? An Excerpt from “Dammit … It IS Menopause!”

Sally Bartlett

2 min readApr 15, 2021

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Am I losing it? An Excerpt from “Dammit … It IS Menopause!”

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Sally Bartlett

Well put, Sister!

1 min readMar 18, 2021

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Sally Bartlett
in
ILLUMINATION

This Can’t Be Happening to Me: an Excerpt from “Dammit … It IS Menopause!”

Sally Bartlett

2 min readMar 18, 2021

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This Can’t Be Happening to Me: an Excerpt from “Dammit … It IS Menopause!”

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Sally Bartlett

Really great article because of the fact that you repeatedly remind me NO Judgment. Thank you!

1 min readMar 6, 2021

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Sally Bartlett

Sally Bartlett

Book Author

Sally is an author, speaker and workplace menopause educator who has maintained a 35-pound weight loss for 30+ years without dieting

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